Which One of the following Groups of Compounds is called ‘Accessory Dietary Factor’?

Answered
  • Fats
  • Hormones
  • Proteins
  • Vitamins
Monis Rasool Professor Asked on 4th May 2015 in Health & Fitness.
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Vitamin

Vitamins are group of organic compounds is called ‘Accessory Dietary Factor’. A substance that is commonly found in foods that helps your body to keeps healthy. These are 13 essential vitamins, they are;

  • Vitamin A – orange colored fruits and vegetables; dark leafy greens, like kale
  • Vitamin D – fortified milk and dairy product; cereals
  • Vitamin E – fortified cereals; leafy green vegetables, seeds and nuts
  • Vitamin K – dark green leafy vegetables, turnip & beet greens

these are a fat soluble vitamins

RE: Which One of the following Groups of Compounds is called ‘Accessory Dietary Factor’?

  • Vitamin C – citrus fruits and juice, such as oranges and grapefruits, red, yellow and green peppers
  • Vitamin B1 – whole grains, enriched grains, liver, nuts and seeds
  • Vitamin B2 – whole grains, enriched grains and dairy products
  • Vitamin B3 – meat, fish and whole gains
  • Vitamin B5 – meat, poultry, whole grains
  • Vitamin B6 – fortified cereals and soy products
  • Vitamin B7 – fruits and meats
  • Vitamin B9 – leafy vegetables
  • Vitamin B12 – fish, poultry, meat and dairy products

these are water soluble vitamins

Monis Rasool Professor Answered on 5th May 2015.
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