An essential Constituent of Diet is
An essential Constituent of Diet is Carbohydrate. A group of organic compound like as starch, glucose, sugar and cellulose that contain carbon hydrogen and oxygen in the same ratio as water (2:1) with the general formula (H2O).
The main source of energy in the body is carbohydrates, In other way we can say easily Carbohydrate is most important living organisms. Carbohydrate find in fruits, Vegetables, Breads, cereals, milk and milk product.